This is a really clear explanation of what naturopathic nutritional therapy has to offer to you, the individual. How often have you gone to see the doc and wished they’d spend a bit more time listening to you and discussing your individual needs? Well you get that with a naturopathic nutritional therapist! Lyndsay Powers is based in the Portsmouth area, so look her up if you are down that way. But hey, if you’re in the MK area, come and speak to me instead. There are so many ways naturopathic nutritional therapy may help you!

lindsay powers nutrition

Naturopathic Nutritional therapy looks at your diet and lifestyle and how these may be contributing to your symptoms, whether they are physical, mental and/or emotional. For some people a connection between diet and symptoms may be obvious. But many others may not have made the connection that what they eat (or what they don’t eat), is contributing to their symptoms, yet Nutritional Therapy can be effective for a whole range of conditions. Therapists work with individuals, like yourself, with many different symptoms affecting areas such as the skin, digestion, hormones, energy levels, mental health issues, weight and so on.

Naturopathic Nutritional Therapy is different to the general advice given about ‘healthy eating’ in that it treats you as an individual. We are all just as different on the inside as we are on the outside, and this therapy does not take a ‘one-size fits all’ approach. Some foods may work…

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